OPEN IN:
Cultivating inner union through erotic spirituality
Feeling the pull to call back your energy from dating and relationships, and finally get right with YOU?
Open In is a 4-month coaching container for people who are ready to stop chasing love and start living inside it. For the one ready to pause the endless seeking of external validation and establish instead a rooted, regenerative, and sacred inner union.
Ask yourself if any of these stories resonate with you.
I’ve moved from one relationship to the next, and can’t remember the last time I fully let myself be single.
I’m itching to check my phone to see if the person I’m dating has texted back.
I make myself as easy-to-love as possible by being low maintenance. Maybe so much so that I’ve lost touch with the part of me that even has needs or wants.
I’ve been heartbroken, and I feel an empty void where my partner used to be.
I’m swiping on dating apps and starting to realize how empty it feels.
I don’t feel good about myself unless other people affirm my qualities- and even then, the feeling fades quickly.
I know the experience of the sacred, but I can’t seem to find it in my human relationships.
Being in a relationship tends to take up all of my mental energy, and I’ve lost touch with my passions or my spirituality.
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You’ve told your friends (and your journal) many times that you’re feeling the call to put it all on hold and actually go within to find yourself.
Open In offers you a high-touch, personalized, and time-bound container of support, not only to prepare you for deeper human relating, but to anchor you in the two relationships that matter most: the one with yourself, and the one with spirit.
“I will never turn my back on you.”
OPEN IN will help shift you out of…
Leaky energy (needing to feel wanted, chosen, loved, or validated)
Feeling out of touch with your needs and desires
Disconnection from your pleasure and vitality
A wavering sense of who you truly are, especially outside of your relationships
Lost connection with a higher power, spirituality, or truth
and into…
A deep INNER UNION that will serve as your forever home
CLARITY on your true needs and a greater ability to meet them
A felt sense of WHOLENESS and completeness
A resource in the unconditional source of LOVE within
A deep connection to your LIFE PURPOSE and CREATIVITY
Profound alchemical HEALING of old heartbreaks and wounding
A DEVOTIONAL PRACTICE that serves your life and the lives of all
VITALITY, erotic aliveness, and connection to pleasure
THE FOUR PILLARS OF THE WORK
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PARTS WORK
We find the parts of you that are searching for love, subtly pulling at other peoples’ energy, that are dying to be met and heard- in the realm of the body.
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SOMATICS
Using breath, sensation, sound, and movement, we will integrate old wounds, retrieve lost power, reprogram subconscious beliefs, and empower parts of you in alignment with your soul and truth.
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SEXUALITY/EROS
Begin to feel your sensuality instead of outsourcing it. This includes breathwork, pleasure practices, and sensual exercises that you can opt into or out of, all at your own pace and choice.
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DEVOTION
We will come up with a super-distilled and potent daily practice that feels good to you, offered up to the higher power or principle we are working with.
the heart of DEVOTION
Devotion is a rhythm. It’s music. It’s repetition. It’s the drumline of your life.
I'm here for myself again. I choose pleasure again. I choose love again.
When we truly love that which we are devoted to, it takes no effort to keep it at the top of your mind.
You might know and remember that feeling from the last dating prospect you were really excited about, or the last partner you had who lived in your mind rent-free.
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In Open In, you get to choose what we’re devoted to.
It can be God/Goddess or a deity, it can be Universe or Source or Spirit, it can be a higher principle like love or beauty, or it can even be your own soul or higher self.
Whatever evokes a natural love in you is what we build the altar to, and access in the playground of the body.
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In setting the foundation of devotion, we offer up the fruits of this work for the benefit of all beings. If you are looking for another ego-trip or healing container so that you can be perfectly prepared for your next soulmate, my work may not be for you.
If you are ready to build embodied trust in the One who is taking care of you- by offering the joys and obstacles of this process up to that One- the wholeness you will know by the end of this process will far surpass any source of external validation or even mystical experience.
The journey of opening into ourselves, and the journey of knowing what is far bigger than ourselves, is one and the same journey.
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THE COACHING PACKAGE
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This may vary depending on your specific needs and timeline (which we will assess during our first session), and whether you’d like to continue working together long-term by the end of the container.
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You get to set these at the start of our container. Perhaps you want to get off dating apps, but allow yourself to flirt. Perhaps you want to say no to all of it. Perhaps you want to stay open to your soulmate coming in. My job is to hold you tight to the Center of Truth, meaning that we will evaluate the true effectiveness of your parameters regularly and adjust accordingly.
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Some of these may include guided audio practices from Medina, or written instructions for practices to be done between sessions. Our one-on-one sessions constitute a fraction of the true transformational power of this work. What you do in between- the daily devotional rhythm, the pleasure practice, the freewrite, the breathwork, the relational experiments- will show you the trajectory of your inner union.
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You will have access to between-session text and voicenote support. I am there to help support and guide you through stuck points in your relationship to other humans, to your higher power, and to yourself, taking this work from therapeutic to truly transformational in the arena of your daily life.
The philosophy I hold is: are we in the Heart of Things, really?
This means I will always be inviting you into your truth. Simple and potent is the name of the game in this work.
Open In is for you if:
You're pausing dating, or feel the pull to
You're coming out of heartbreak
You lose yourself in relationships
You want spirituality you can feel in your body
You're truly willing and ready to look at yourself honestly
It may not be the right fit if you need trauma therapy or crisis support right now. I'm a coach and have a background in clinical psychotherapy and social work. I'm happy to help connect you to the appropriate level of care.